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Diet Coke Hidden
Looking for a good healthy cook book?
I am trying to eat healthy and looking for a cook book full of healthy recipes.
My current eating style isn't good. I usually drink diet coke 2-3 times a day, eat fast food once or twice a day and sometimes i over eat.
I am a 24 male, 5'6 and weigh 178. For some reason my weight doesn't really show, i guess i hide it well hehe.
I'll value anyone input, thanks.
First, get off the diet coke. Artificial sweeteners are very hazardous to your health and some actually contribute to obesity. If you eat delicious, nutritious food your body will get what it needs and you won't get cravings for lousy food. Have a dark green leafy salad (like arugula with red onion, tomatoes, red bell pepper) with fresh squeezed lime juice and hemp oil. Good fats such as those found in hemp, red palm, and unhydrogented coconut are essential for the health of your immune system, skin, brain, hormones, and eyes. Stay away from white flour and white rice, and all other processed foods. Take your lunch with you when you go to work. There are many healthy recipes on the web:
http://thegetrealdiet.com/realfood.htm
http://www.grasslandbeef.com/meat_descriptions.html
http://www.living-foods.com/recipes/
http://www.livingtreecommunity.com/store2/recipes.asp
Eat as many uncooked vegetables as possible, chew your food until it is a liquid before you swallow, have a couple of glasses of water an hour after you eat.
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Diet Soda Dangers
Does diet coke stain on white cotton?
yesterday my mum bought me some GORGEOUS bedsheets, and told me not to spill anything on them (she knows how clumsy i am) and i was careful all night and all of today, but i accidentally just spilt half a glass of diet coke onto the sheets. the sheets are completely white and now there is a big brown patch... will this stain? i'm hoping to hide it from her until tomorrow and put them through the wash while she is at work....
i have vague memories of spilling diet coke on a white shirt at school and it not staining.. not sure if this is a false memory though.
please help, easy 10 points!!
You will be ok ,diet coke does'nt stain on white cotton. Put it on a 40 degree washing cycle and it will come out like new again:)
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